It’s not how we feel at the moment. It is how we treat each other.
Expectations are only valid when they have been mutually agreed upon.
Thinking you can control someone is an illusion. Allow others to be themselves.
The goal is to appreciate the positive qualities.
How we handle and express our emotions can get us into trouble.
Resolving conflict is a mutual process
Forgiveness is a process, not a single act. It can be difficult and takes time.
Creating balance in responsibility and boundaries is possible.
We can let go of always having to win or be right.
Listening is a necessity. There comes the point when we stop being receptive.
We may not realize how our history impacts our behavior.
If our communication is lacking, then we don't function well.
Justifying our own poor behavior is a destructive pattern.
Trust can be built upon, and you can choose whom you trust and how much.